My Story

Rich Within Therapy and Becoming Emotionally Expensive Podcast was started because I wanted to create the kind of space I always wished existed: a warm, relatable sanctuary for women who are done pretending everything’s fine and are ready to actually feel good. As a therapist and South Asian woman, I saw a gap in conversations that blend real emotional healing with soft life energy, self-worth, and modern wellness. RW Therapy is where unlearning perfectionism, reclaiming your power, and honoring your sensitivity all belong in the same breath.

With our podcast, every episode is a reminder that healing doesn’t have to be heavy, and you don’t have to do it alone. Come for the insights, stay for the vibe.